Articles
Harnessing The Power of Your Period as a Produc...
When you understand how your hormones behave in the four phases of your cycle, you can work WITH the natural qualities within each phase; leveraging the potential benefits and being more...
Harnessing The Power of Your Period as a Produc...
When you understand how your hormones behave in the four phases of your cycle, you can work WITH the natural qualities within each phase; leveraging the potential benefits and being more...
Ending & Transforming Period Shame
Period shame is seeing menstruation as an undesirable bodily event. It’s time to change the conversation around women’s periods so women can be empowered, feel proud, and honor all aspects of...
Ending & Transforming Period Shame
Period shame is seeing menstruation as an undesirable bodily event. It’s time to change the conversation around women’s periods so women can be empowered, feel proud, and honor all aspects of...
How the Pandemic and COVID-19 May Affect Your M...
Viral infections can put your body under stress and consume a lot of your body’s resources (similar to the flu or common cold). This means that ovulation and menstruation may...
How the Pandemic and COVID-19 May Affect Your M...
Viral infections can put your body under stress and consume a lot of your body’s resources (similar to the flu or common cold). This means that ovulation and menstruation may...
The Top 4 Period Questions
The top questions we hear most often from women of reproductive age when it comes to the experiences, uncertainties, and discomfort they have with their periods. Â
The Top 4 Period Questions
The top questions we hear most often from women of reproductive age when it comes to the experiences, uncertainties, and discomfort they have with their periods. Â
What You Eat Impacts Your Period
Did you know that what you eat can also have a direct impact on your periods - either positive or negative? Your menstrual cycle is regulated by hormones. However, the foods you...
What You Eat Impacts Your Period
Did you know that what you eat can also have a direct impact on your periods - either positive or negative? Your menstrual cycle is regulated by hormones. However, the foods you...
The Impact of Stress on Your Periods
Women often lead busy, high-pressured (even chaotic) lives that they aren’t even aware of the toll this busyness and pressure has on their lives. When left unaddressed, the impact of accumulated...
The Impact of Stress on Your Periods
Women often lead busy, high-pressured (even chaotic) lives that they aren’t even aware of the toll this busyness and pressure has on their lives. When left unaddressed, the impact of accumulated...