Articles

Melinda Soothes Her Endometriosis Symptoms

Melinda Soothes Her Endometriosis Symptoms

In the spirit of sharing from one woman to another, I want to tell you my Perfect Period story — which also includes my endometriosis journey.  Not every period was...

Melinda Soothes Her Endometriosis Symptoms

In the spirit of sharing from one woman to another, I want to tell you my Perfect Period story — which also includes my endometriosis journey.  Not every period was...

Support Healthier Moods With Chaste Tree Berry

Support Healthier Moods With Chaste Tree Berry

Ever feel that PMS moodiness coming down on you? It’s like a dark cloud that descends over you from out of nowhere. One minute everything is fine. And the next...

Support Healthier Moods With Chaste Tree Berry

Ever feel that PMS moodiness coming down on you? It’s like a dark cloud that descends over you from out of nowhere. One minute everything is fine. And the next...

The Myth of a 28-Day Menstrual Period

The Myth of a 28-Day Menstrual Period

You were probably told that a normal period is 28 days long, and they happen every month. But is the 28 day period truly the only “normal” cycle? Actually, it’s...

The Myth of a 28-Day Menstrual Period

You were probably told that a normal period is 28 days long, and they happen every month. But is the 28 day period truly the only “normal” cycle? Actually, it’s...

How to Detox Cleanse to Support Problem-Free Periods

How to Detox Cleanse to Support Problem-Free Pe...

What is a Perfect Period detox? It's not necessarily about juicing, fasting, or colon cleansing. Instead, we think of detoxing as clearing out many areas of life that expose us to...

How to Detox Cleanse to Support Problem-Free Pe...

What is a Perfect Period detox? It's not necessarily about juicing, fasting, or colon cleansing. Instead, we think of detoxing as clearing out many areas of life that expose us to...

These 5 Herbs Can Help You Have an Easier Period

These 5 Herbs Can Help You Have an Easier Period

Herbs have been used to treat health complaints for thousands of years across many cultures and civilizations, and their use continues to this day. Over 30 years ago Linda Burger...

These 5 Herbs Can Help You Have an Easier Period

Herbs have been used to treat health complaints for thousands of years across many cultures and civilizations, and their use continues to this day. Over 30 years ago Linda Burger...

Celebrate Yourself For Happier, Healthier Holidays (And Calmer Periods Too)!

Celebrate Yourself For Happier, Healthier Holid...

When you add yourself to the list of things you need to take care of this holiday season, not only do you benefit, but everyone around you does as well. It's time...

Celebrate Yourself For Happier, Healthier Holid...

When you add yourself to the list of things you need to take care of this holiday season, not only do you benefit, but everyone around you does as well. It's time...